Matilda ButlerNov 23, 20223 minThe Skinny on Gratitude: Part 2The positive effects of feeling and expressing gratitude are numerous. Your health improves when thanks are given.
Matilda ButlerNov 16, 20223 minWhat Does It Mean to Become Yourself?Become yourself -- the best self you can be. Even if you are happy with the woman you are, consider stretching yourself.